A new year in a new world and its time to 'Renew You'. If you want different results its about being and doing different with a new era of Personalsied 4D Wellbeing. Whether you are looking for a fresh approach to your wellbeing, more energy, to manage stress, improve your mindset, feel more joy and fulfillment and to find something that works for you than this is for you.
Day 1 - You will discover more about yourself undergoing personalised health profiling to understand your unique genetics and leave with an action plan.
Day 2 - You will 'Go 4D' learning simple practical bang for buck tools and processes that are easily applied to enhance your physical, mental, emotional and spiritual wellbeing
Day 1 - Workshopping for Your Genetics
Day 2 - Go 4D
Here's what some people had to say about 4D experiences...
What a weekend!! What an opportunity to learn more about myself, what makes me tick, and how I can become the best version of myself and be fulfilled mentally, physically, emotionally and spiritually. I recommend this retreat to anyone who wants to reset and reconnect with who they fundamentally as well as rediscover what makes them happy and content to live their best possible life!! Life’s short...what’s possible??!!
Kylie Ives, Account Manager Sydney
Honestly got so much out of it, I feel like I gained an enormous amount of insight and focus in just one day.
A++ for this experience, thoroughly recommend and extremely grateful to you Angela lee Jenkins for your guidance and care
Al Plath, Breakfast Radio Announcer
I had the pleasure of attending Ang's Going 4D workshop over the weekend. It was pure magic! Ang is such a skilled presenter and is a world leader in her field and it really shone through in the workshop. So much information and practical tips shared but in a way that I could digest and actually apply straight away. I left the workshop feeling lighter, with renewed energy and a bucket load of skills and tips to use straight away. If you are after an amazing, holistic and fun way to support your health and wellbeing then I'd highly recommend working with Ang!
Louise Forward, Women's Health Coach NZ
Personalised Health Technology
A 4D Experience
Build a New You
Workshopping for Genetics
You will complete a comprehensive Personalised Health Profile with epigenetic health technology prior to the retreat. You will receive access to the app for 12 months. (valued at $295)
The Morning Experience
Introduction to Personalised Health and and navigating YOUR profile.
Health Type Priority Areas
Nutrition, Exercise and Lifestyle Chronobiology Learn your Top Foods and Exercise and Lifestyle Schedule
You will practically work through your profile and build your plan
The Afternoon Experience
The way we stress is written into our biology. Understand stress and genetic types.
Harness the power of our mind and genius with our natural brain function and strengths.
Pulling it all together into a plan.
Live your perfect week
Experience different breathing techniques to energise, detoxify, release and to calm | Experience movements for life | Self care and hands on techniques
Work through some processes to discover new perspectives on situations | Learn daily habits for a positive mindset
Understand the emotional scale emotional bonds and emotion is energy is emotion | Feel and learn to shift your emotional state
Time for self reflection and to connect to you | Experience heart based meditations to move out of the head into the heart
Day 1 - $597 Only $297
Receive the entire workshop, profile and year access for the price of the profile
Day 2 - Only $197
An entire day experience
Access to Angela's favourite Meditation, Breathworks & Resources
A Group Follow Up Call Post Retreat
4D Express Program
The workshop will be held in Burleigh Waters.
8.30am - 4pm (Lunch Break 12-1pm)
Wear something comfortable
Bring a water bottle, hat, sunscreen, pen and paper and a yoga mat or towel to lie on
We will be moving and spending time outside
You will be sent a token to complete your personalised health profile prior to the Day 1 retreat
Having worked in the wellness industry for over 20 years in exercise physiology and holistic health Angela has been fortunate to coach some of the world's most successful people. She's developed an international health coaching program and team of health coaches, speaks internationally and mentors award winning trainers.
As Founder of the 4D Method Angela believes to be truly successful its about becoming your best self 4 Dimensionally (Physically, Mentally, Emotionally, Spiritually) and aligning to your business. She practices what she preaches and her personal story is testament to that.
Her work supports high achievers to fulfill their genetic potential 4 Dimensionally to succeed with balance and live a fulfilling life.