The most important component of all. Everything around you is a reflection of you. Grow yourself 4 Dimensionally and watch everything around you grow. Step into the highest version of you. Live your potential. Connect to your reason for being. Bring joy to your life.
The Coaching Experience
You will be immersing yourself into a high vibrational space for personalised transformation. You will explore different approaches and see yourself and the world in a whole new light. This isn’t just 1 dimensional coaching, it’s a 4 dimensional experience. Its not just about a coaching session, I am here to support you through the whole journey. Online &/or In Person sessions and private workshops throughout.
Align your genetic potential to your purpose to leverage yourself. Learn to 'be' more and magnetise opportunities, not 'do' more. Work to your strengths and create flow. Grow your business and life in a direction that is best for you. Embody and live your why.
Having worked in the wellness industry for over 20 years in exercise physiology and holistic health Angela has been fortunate to coach some of the world's most successful people. She's developed an international health coaching program and team of health coaches, speaks internationally and mentors award winning trainers.
As Founder of the 4D Method Angela believes to be truly successful its about becoming your best self 4 Dimensionally (Physically, Mentally, Emotionally, Spiritually) and aligning to your business. She practices what she preaches and her personal story is testament to that.
Her work supports high achievers to fulfill their genetic potential 4 Dimensionally to succeed with balance and live a fulfilling life.
Here is what some people had to say about working with Angela....
As an incessant high achiever, I had been on a 20year quest. A quest to be good enough. 20 years of discipline, diligence & determination to professionally better myself so I would consider myself “good enough”. Did I ever achieve that goal? No because I was always seeking external validation for my self-worth. I had driven myself into a hole of exhaustion & I was tired of feeling tired ALL THE TIME.
I needed a new approach. So, I made the radical shift (for me) to focus on self-care rather than professional development. Prioritising time for myself to give back to my body & brain. To my surprise, not only did I start to feel and sleep better, my energy shifted that had plagued me for so many years. Had I not experienced focusing on myself I wouldnt have believed it would have that much positive carry over into my business.
Angela has been my consistent coach for 4 ½ years and has guided and inspired me from a place of exhaustion to a space where I feel happier, healthier and more vital. As a career mum, this was a gold achievement for me.
Owner Vitality Health Solutions
Angela trained Lakshmi Mittal and his extended family for a couple of years while residing in London.
"Professional, Motivating, Enjoyable"
What an opportunity to learn more about myself, what makes me tick, and how I can become the best version of myself and be fulfilled mentally, physically, emotionally and spiritually. I recommend this retreat to anyone who wants to reset and reconnect with who they fundamentally as well as rediscover what makes them happy and content to live their best possible life!! Life’s short...what’s possible??!!
National Sales Champion
“Angela helped me make a difference, she put me on a path to achieve my greatest goal and she effectively changed my life. She is truly remarkable and if you are ready to take the journey, I can assure you she delivers one hell of a ride”
Senior Banking Executive
The single most effective program of “de cluttering” and “re prioritising” in my 30 years of running & owning businesses. The results have been lasting and lifechanging. Thankyou Angela. Angela has also presented and run corporate training for my different teams over the years with exceptional results
Alex Pagonis CEO
“Sometimes someone comes into your life whom you don’t realise at the time how influential and powerful their existence in your life will be. Someone who radiates an abundance of spirit, hope, generosity and compassion. Someone who impacts your life in a way that allows you to access the greatness and opportunity in yours”
NZ PT of Year 2017
Ange has mentored and coached me over the past few years and has helped me fine tune my purpose, break down many of the barriers she discusses with Cam and given me the tools to take action quickly. From a business perspective we have collaborated on a program using PH360 and as a result we are now working with clients in NZ, Australia, US and Europe. BIG thanks to Ange for opening some fun doors for me over the past few years. Have a chat with her and see what doors she can open for you.
Owner Peak Health & Fitness and Running Hot Coaching
From the day I meet Ang, I knew that it was going to be the start of a new & an exciting chapter in my life. Ang has supported and mentored me towards achieving mile stones I never thought were possible. Not only has she been such a big influence in my career, but Ang has also played such a huge role in my own personal journey. Her energy, passion and beliefs are so infectious and so influential that she has impacted my life in so many ways. Having a mentor that is willing to go above and beyond has made the world of difference to my business & also within myself. Ang has helped me see and more importantly helped me believe in achieving my full potential.
Wellness Within NZ
Before I met Ange, my health was not good, I was unsure about where I wanted my career to go and didn’t know what my passion was or if I even had one. Since starting my mentoring sessions with Ange my health has improved drastically, I am on the verge on taking my career to an all time high and I know what my passion and purpose is in life. She has been instrumental on me taking on my fears, taking risks and has helped me achieve things I never expected such as writing for the Huffington post, being featured in a Men’s health article and releasing a recipe book. Not only has Ange been an amazing mentor but I honestly do see her like a big sister who I can always turn to for advice. If you are looking for someone who will truly care about you, your career and get results that you can only dream of then look no further.
Men's Health Ambassador
Ange has inspired me over the last 5 years! Connecting my business direction to my values giving me purpose along with confidence and belief that I could reach my potential. I’ve always enjoyed the way you install self belief and create clarity on what was needed to move forward!